The feeling of comfort, peace and relaxation that one experiences when they are healthy is beyond compare. What exactly does health, being healthy mean. I believe health sometimes gets relegated to just being physically healthy, although that’s fundamental in nature, it’s not the only health one needs to be concerned about. Health is much wider, it concerns our emotional and mental health too. Being healthy starts from your mind, one has the desire and feeling to firstly feel healthy, once that is achieved the rest all just follow. One sometimes mistakes being healthy to being fit, they are very different though. One deals with overall health of an individual and the other deals with physical conditions. Being healthy is a choice and not a force.

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1 Response to Health

  1. wartica says:

    Being truly healthy takes a lot of time and dedication,and by switching your lifestyle and meals, you’re well on your way to a path of healthiness 😉

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